I've had a couple of pregnancy blogs in my drafts for a while, but they can wait because I think I need to do this one next. Trigger Warning: A big dip in mental health. About 6 weeks ago, I got what felt like a couple of sudden and debilitating pregnancy symptoms: anxiety and depression. [...]
Tag: mental health
10 ways to bust those January Blues
We all know that January has got about 3 times as many days in it than any other month. Can you believe that it's only 23rd?! Some people seem to think that January is flying by, but not by my reckoning! So if you, like me, feel that the cold and drizzly month that is [...]
A year and a bit with ‘my friends’
On 10th October 2018, World Mental Health Day, various Facebook friends posted about their experiences of mental heath struggles and some showed photos of the medicine that helped. Up until that day, almost all of my experiences of people who were on such meds had been negative. I had had some nasty and manipulative things [...]